FAQs
What is a Doula?
A Birth Doula continually (before, during and after childbirth) serves and supports expectant parents emotionally, physically and mentally.
Birth doulas offer education, information, options and guidance. This assists parents and partners in exploring and asserting their healthcare options.
Why work with a Birth Doula?
Birth Doula’s offer prenatal planning sessions, labor pain and alignment support, stay with you continuously during labor and assist with lactation support immediately postpartum. This ensures your baby is latching successfully before leaving the mother and baby alone to rest, recuperate and bond.
Why work with a Postpartum Doula?
Postpartum Doula’s offer overnight childcare so that new parents can have the rest, sleep and help they need. Day and night shifts are both available.
Where can I find out more information about the benefits of a family Doula practitioner?
NationalPartnership.org offers great evidence-based information on how Doula’s make an important difference in the delivery room here
Doulas of North America (DONA) International illustrates the advantages of having a Doula here
What is reiki?
Reiki loosely translates to “universal energy” or “universal light.” It is a healing energy we can harness within the body as a catalyst for change, growth, mental clarity, intuition and overall health.
Why meditate?
Meditating provides a variety of benefits as it supports recuperative sleeping habits, blood sugar regulation, stress, anxiety, depression, trauma recovery, time management and mental clarity.
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